Complete coordination of body, mind, and spirit.
“ In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body.” - Joseph Pilates, Creator of Pilates
Our Services
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Beginners Pilates
Whether you are brand new client or are wanting a good simple pilates class the intro classes will be best for you.
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Intermediate Pilates
This is the perfect class for clients who have the basics down and are ready to move on to more challenging movements.
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Advanced Pilates
This class is for clients who have mastered the intermediate and beginning movements and feel they are ready to mix in all levels of Pilates.
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Heated Pilates
Pilates class in a heated environment at 90 Degrees. This class gets you sweating and burning those extra calories while still being low impact.
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Morning Pilates
Perfect way to start your morning off by a class designed to help you get ready for your day.
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Barre
Combination of Ballet, Yoga, and Pilates movements. Focusing on small, low-impact movements with emphasis on form, alignment, and core engagment.