About Us

I’m Beth, the studio owner. I have been doing Pilates for the last 6 years and am so excited to bring a Pilates Studio to Lewis County. Pilates is a low impact type of exercise that is a connection between the mind and body. I am certified in all levels of mat pilates and am working on getting my certification in reformer pilates so that I can offer those classes in the future.

Sundays are the only days we will be open to the public in between classes and two hours after the last class of the day. Check our booking site at the link on the homepage to see when we will be in the studio. I will also post on Social Media if I will be in the studio, so make sure to follow us on Instagram and Facebook at the link below. Contact me through Instagram or email to set up a time to come in to the studio to buy merch and/or sign up for classes in person. Can’t wait to see you!

Barre Instructor

Meet Alyssa! Alyssa is a college student who will be teaching Barre from July to the end of September. Alyssa teaches Barre at the Rec center at CWU.